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The fitness equipment for personal
training, home and office use.
About J.B.Berns
"Berns
developed the approach from his martial arts background while
recovering from a knee injury."
US Fitness expert J.B. Berns has changed the face of exercise
and pioneered the development of the URBAN REBOUNDING Fitness
Program to create a whole new regime. A practitioner and teacher
in the martial arts, for more than 20 years, Berns developed
the approach from his martial arts background while recovering
from a knee injury.
The goal is to bring fun back into the gym and home fitness
regimes that is less jarring on the joints. The Urban Rebounding
basic program is a 45-60 minute workout. This unique exercise
program works with gravity and not against it, toning and strengthening
the body in the process. Urban Rebounding is a kid's style of
exercise that is fun in the process and suitable for adults
of all ages!
"It's a fun way to work out and it is much
easier on your body than most other exercises," says JB.
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