The fitness equipment for personal
training, home and office use.
About Rebounding
"A safe, effective
style of aerobics that provides a surprisingly
challenging cardiovascular workout without excess
stress on the heart, muscles and joints"
Fitness jumping has been used in rehabilitative
settings for over 30 years. With the URBAN
REBOUNDING Program, this well-researched technology
is now available in Australia to create the ultimate
cardiovascular workout suitable for the gym, home
or office.
Taught entirely on a unique spring-enhanced
device, this type of exercise allows the body
to work harder, for a longer period of time, because
the body is not absorbing the shock and stress
of hard-surface workouts.
The URBAN REBOUNDING Program is accomplished
by jumping only a few inches off the surface of
the fitness equipment and reduces the jarring
impact associated with other types of aerobic
exercise. The Program is a fun workout for all
ages, shapes, weights and sizes.
The URBAN REBOUNDING Program is a safe,
effective style of aerobics that provides a surprisingly
challenging cardiovascular workout without excess
stress on the heart, muscles and joints.
This calorie-burning, strength-training workout
currently offered as an independent workout program
for home or office that will launch into gym and
personal training programs around Australia in
2005 by accredited instructors!
ReboundOz recommends you consult your physician
before starting any exercise program.
