  Rebounding
for Health and Fitness
by Justine & Keith McFarlane
An essential book for anyone wanting to
boost energy levels, gain fitness, tone
up, normalize weight and optimize health
- in the easiest, most enjoyable and time
efficient way!!!
Justine and Keith unravel a myriad of scientific
research (as well as their own experiences)
to reveal a clear and simple picture of
the multiple effects and benefits of this
phenomenal activity.
This in an easy, but fascinating read –
one that will empower you with both the
means and the motivation to gain optimal
levels of health, fitness and energy - for
the rest of your life.
160 pages include:
• How rebounding works – and why
it is so beneficial for your health
• (Scientific research presented in
everyday language) and how it:
• Boosts energy levels and immunity
• Can assist in addressing cancer and
other serious conditions
• Cleanses and detoxifies the body
• Tones muscles and gains fitness in
super efficient time
• Decreases carbohydrate & sugar
craving
• Assists in gaining and maintaining
an ideal weight
• Strengthens and rejuvenates EVERY
SINGLE CELL in your body
• Improves vision, bone density, co-ordination,
balance, recuperation
• De-stresses, relaxes and improves
emotional well being
PLUS using Rebounding for:
Targeting Specific Areas (an A-Z of conditions
you can target with rebounding), Rebounding
in the workplace, group classes, for children
& the frail or elderly.
PLUS 16 pages of pictures and diagrams
on how to Rebound effectively
Also includes Safety, suggested times, using
weights, optimizing hydration and oxygen,
supportive nutrition, caring for your rebounder,
choosing the right space and music etc.
$39.95 (including delivery)
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