Sports Conditioning
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Thigh-Mate® 's unique,
ergonomic design and adjustable
weight pouches make it ideal
for sports conditioning. By
utilizing the exercises included
in the workout manual to strengthen
the inner thigh, outer thigh
and hip muscles improving both
overall lower body speed and
muscle control.
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Martial arts
The Thigh-Mate® works the
muscles of the lower body, including
hip flexors and extensors. By
combining the product's conditioning
exercises with kicking practice
martial artists can experience
an increase in both speed and
power, as well as improved control
over an increased range of motion.
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Pilates
Use of the Thigh-Mate® takes
pilates conditioning to a whole
new level. Besides presenting
a new challenge for the experienced
pilates enthusiast, training with
the Thigh-Mate® helps beginners
condition their hips and abs for
the rigors of advanced pilates
exercises and positions.
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Step Aerobics
The Thigh-Mate® combined with
step aerobics ads a whole new
dimension to this fun and effective
workout. The increased weight
load helps speed up toning of
the lower body. Lastly, the Thigh-Mates®
toning exercises can be added
at the end of the workout, completing
the finishing touches on the lower
body without struggling with loose
dumbbells, bars, etc.
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Core Training
Core training with the Thigh-Mate®
is enough to challenge the fittest
athlete or fitness enthusiast.
Working the core against the added
weight the product supplies will
take your training to levels you
never dreamed of.
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Inline Skating
Like any other low-impact cardiovascular
activity, skating receives an
immediate push when matched with
the Thigh-Mate®. The muscles
of the hips and butt are forced
to work much harder, making the
routine more challenging and more
effective.
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Rebounding
Want to tone your muscles at the
same time as doing your cardio?
Then trampoline training with
a Thigh-Mate® is a natural
fit. Low-impact by design, the
rebounding workout can be made
even more fun and effective with
this winning combination. Once
again, perform the Thigh-Mates®
toning routine at the end of your
workout to firm and shape all
those lower-body muscles!
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Walking
For some people, walking is
simply the exercise of choice.
The only downside can come when
the body has gotten so adapted
to the exercise that it loses
it's ability to pose much of
a challenge. Enter the Thigh-Mate®!
Now walking can be as effective
as you like, and can, in fact,
become a muscle-toning, progressive
resistance exercise.
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