 Rebound
Exercise
Continuing a tradition of fascinating
health and wellness best sellers, Al Carter
compiles years of amazing rebounding results
and research into one book! This is the
new gold standard for the World Rebound
Exercise Industry. Presented with Al's easy
to read style, hundreds of full color illustrations,
personalized fitness charts, and a helpful
glossary. The book comes with the audio
CD "The Most Effective Form of Exercise
Yet Devised by Man".
195 pages, 15 Chapters covering topics
such as:
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Toning,
wellness, weight loss for the busy people
among us, the child, teen, elderly,
the athlete, the expecting mother, the
office-bound executive, the traveler,
the disabled, the sedentary and the
super fit! |
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Why
does the body respond so favorably to
rebounding? |
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Cellular
Reactions to the G-Force effect |
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Albert
Einstein's surprising contribution to
rebound exercise: "If you fall,
you must work to get back up..."
"The common denominator to all
exercise is gravity..." |
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Benefits
from Lymphatic circulation |
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Improving
balance and coordination |
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Rebounding
and loving it! (Without the impact on
the joints)
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